Host Vicki Brown chats with meditation expert and founder of Be Modern Meditation Laura Coleman. Laura shares her own personal story from feeling like nothing to guiding people to learn how to meditate and gain all of the benefits of meditation.
•Insight Timer - FREE App (search for 'Laura Coleman’)
•Free Ninja Mind Skills Training: get meditating in less than 20 minutes (Includes a 5 minute meditation download so you can listen anytime!)
www.bemodernmeditation.com/ninjasignup
•Weekly Free meditations: Monday Morning at 7.15am (with a replay available)
www.bemodernmeditation.com/weekly-meditation-signup
Email
laura@bemodernmeditation.com
Website
www.bemodernmeditation.com
Instagram @bemodernmeditation
Facebook @bemodernmeditation
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